Dec 13, 2022
3 Things to do every morning to set your day up for success
Original post can be found on my website Shannonbally.com
Meditation has been known to:
reduce stress
Control anxiety
Promote emotional health
Enhance self awareness
Nov 29, 2022
Ashley Brown is a stay at home mom, educator, and founder of Routine and Things, a platform dedicated solely to helping moms experience the power and peace of home using intention and routines. Through her binge worthy podcast, The Routine and Things Podcast, she makes it clear it’s her mission to equip as many...
Nov 23, 2022
Our 10th and final day in the series is - What Brings You Joy?
Maybe it's something we talked about throughout the past ten days or maybe you want to focus on something different.
Maybe it's something tangible you can hold or touch, or maybe it's a feeling or a tradition or routine.
The 5 Love Languages can help you...
Nov 22, 2022
Today we are talking about TRAVEL. What travel experience are you grateful for?
I've been blessed to travel to quite a few different countries for leisure and for work and I still love traveling and being immersed in another culture.
"We wander for distraction, but we travel for fulfillment" Hilaire Belloc
It is very...
Nov 21, 2022
Welcome to day 8 - What is something that inspires you to be a better version of yourself?
What is inspiration? merriamwebster.com defines Inspiration as
- "the act or power of moving the mind or the emotions"
- "the drawing of air into the lungs in breathing"
On today's episode I interview my husband, Joshua Bally. He...