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Chaos Queens

Dec 13, 2022

3 Things to do every morning to set your day up for success

 

  • Wake up before everyone else. 
  • Meditation/prayer time
  • What’s for dinner?

Original post can be found on my website Shannonbally.com

Meditation has been known to:

  • reduce stress

  • Control anxiety

  • Promote emotional health

  • Enhance self awareness