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Chaos Queens

Oct 28, 2021

The Next Best Thing - A Breast Cancer Survivor Story with Mary Phillips (Philstetler)

Mary is a mom, wife, entrepreneur, nurse educator and so many other amazing titles. She also kicked cancer's ass and is here to share her story!

 

Meditation program - https://gabbybernstein.com

 

Mary Phillips Philstetler - connect on...


Sep 30, 2021

Let's face it, the world has been flipped, turned upside down since March 2020. 

 

Here's a few tips on staying motivated with your goals.

 

1) Make a Game plan

2) Enlist a Buddy

3) Start Small and Build Momentum

4) Remember WHY and WHERE you started

5) Consistency

 

See full notes: